Mentally Prepare is a mental health platform and student community built to help you overcome exam stress, anxiety, depression, and burnout — especially during preparation for India’s toughest exams like UPSC, JEE, NEET, and CA.

Mentally Prepare was born out of real struggle — not a business plan.

Our founder, Anushka Navin Kumar, faced intense anxiety, isolation, and emotional burnout while preparing for competitive exams herself. She saw how little support existed, how expensive therapy was, and how students were expected to “just deal with it.” That experience sparked a mission.

What began as a small Instagram page has grown into a supportive, growing community of students who are done suffering in silence. We’re here to help you take care of your mental health during exams, build emotional resilience, and connect with others who truly get it.

This is more than a platform — it’s a movement to shift the culture around student mental health in India.

🧠 Affordable Mental Health Therapy for Students

Book sessions with licensed professionals who understand academic pressure, cultural expectations, and burnout.

📦 Self-Care Kits

Curated kits designed to promote calmness and focus — including aromatherapy candles, affirmation cards, and mindfulness tools.

🦋 Community Forums

Share your struggles, tips, and wins in safe, on our subreddit with other students on the same journey.

📖Blogs

We publish insightful blogs on topics like exam stress, loneliness in hostels, how to deal with burnout, and tips to balance study and mental well-being. 

We’ve built a thriving community on Instagram and Reddit, reaching students aged 18–24 from major cities like Delhi, Mumbai, and Bangalore. With over 180K organic reach and growing engagement, we’re creating a peer-led mental wellness ecosystem.